Sun, 04 Aug|
Henllys Coach House
SOMATIC AWARENESS & FASCIAL HYDRATION
Breathe led, gravity fed, using slow small movements to create Glide and Slide in the fascial tissues and pulsatory rhythm to re-pattern movement, improving all the bodily systems. Using balls, resistance bands, and movement to strengthen Myofascial Meridians and improve functional movement.
Time & Location
04 Aug 2019, 10:00 – 13:00
Henllys Coach House, Llandovery SA20, UK
About the Event
All equipment is provided, please wear comfortable clothing suitable for lying down..
Price is £ 25.00 for 3 hour workshop.
Somatic Awareness Training