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Sun, 25 Sept
|PAUS
Workshop in Slings/Myofascial Training
A workshop in fascial training to rehydrate and strengthen facial tissues that tone muscle, create joint space and strengthen the immune system in an enjoyable and sensory rich experience.
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Time & Location
25 Sept 2022, 10:00 – 12:00
PAUS, Toft Rd, Cambridge CB23 2TT, UK
About the Event
A 2 hr. workshop in training the fascia which supports any movement/fitness practice and is a system of fitness itself, based on the work of TomMyers Anatomy Trains and Karin Gurtner. A vegetarian lunch at the PAUS cafe, followed by wood fired sauna and hot tubs (private) ..a truly rejuvinating, and restorative day retreat..come and reset your systems.
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